Since we left home ive been surfing, stand up paddle boarding all day or hiking along with some short mountain bike rides as well.  Feels great to get some exercise just playing and enjoying nature šŸ™‚ did a little yoga on the beach before surfing to stretch out. Feeling very relaxed destressing completely!


1 thought on “2014-08-22

  1. that is awesome!!!!!! šŸ˜€ šŸ˜€

    Michael Bann OPT Strength and Conditioning Coach OPT | International Center for Fitness 16573 N 92 St #135, Scottsdale, AZ 85260 Office: 480-699-3045


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s