2015-01-19

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Deadlift felt good today. My legs are sore from the last few days!
I couldn’t do reverse bear crawls 😐 not enough room in the garage and its freaking cold outside! Had to get creative on the RTW… I chipped ice and shovelled a bunch yesterday and my wrist and forearm are sore so couldn’t really grip DBs or KBs. Going for acupuncture and massage tomorrow 😉

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